Moveeatforlife Blog

0

OAT-PEANUT-CHOCOLATE BALLS

Ingredients: 300 g gluten-free flakes Peanut butter Honey Dark chocolate with high cocoa content (my tip 100% chocolate) Vegetable milk (rice, almond or coconut) Instructions: Melt peanut butter and stir with flakes (butter added...

0

EASY PROTEIN BARS

  Ingredients: ½ cup nut butter (peanut, almond, cashew…use what you have) ½ cup gluten free flour (oat, rice, almond…use what you have) ½ cup sweetener (honey, coconut sugar, agave/date/maple syrup…use what you have)...

0

BANANA IN SWEET POTATO

Ingredients: bigger washed sweet potato tablespoons peanut butter sliced banana tablespoons agave syrup teaspoons chia seeds Instructions: Preheat oven to 180 degrees of Celsia. Line a medium baking sheet with parchment paper. Use a...

0

RATATOUILLE

Ingredients: 1 medium onion, sliced 1 large zucchini, sliced 1 large eggplant, sliced 3 large tomatoes, sliced 1 cup crushed tomatoes 1 teaspoon minced garlic olive oil minced basil rovence mix salt, pepper chilli...

0

BAKED BASIL POTATOES

Ingredients: 4 big potatoes 100 g slices of quality bacon basil leaves 300 g mozzarella 100 g grated parmesan olive oil salt, pepper Instructions: Preheat the oven to 180 degrees of Celsia. Cut peeled...

0

PARMESAN CHICKEN

Parmesan is one of our favourite cheese so we wrapped a chicken. Ingredients: 1 cup grated parmesan 1 tablespoon dried minced garlic 1 tablespoon dried parsley 1 tablespoon oregano 1 tablespoon basil 1 tablespoon...